Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Ashley Welborn Travel & Lifestyle Blog ## Sitemaps - [XML Sitemap](https://ashleywelborn.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [The Ultimate Guide to Redwood National Park](https://ashleywelborn.com/the-ultimate-guide-to-redwood-national-park/) - Redwood National Park has some of the tallest trees in the world and is comprised of lush redwoods, prairies, beautiful rivers, and 40 miles of rugged coastline. With nearly 40,000 acres of old-growth redwood forest, these parks protect half of the world’s old-growth redwoods. The national park was established in 1968, but the partnered state parks - [Top 5 Easy Hikes in Redwood National Park](https://ashleywelborn.com/top-5-easy-hikes-in-redwood-national-park/) - Since Redwood National Park was designated a National Park in 1968, the area has become a haven for outdoor enthusiasts, hikers, and nature lovers who want to enjoy the best Redwood National Park hikes within the park’s 172 square miles. With over 200 miles of Redwood hiking trails suited to all levels of experience, there - [Best Weekend Getaways in the USA](https://ashleywelborn.com/best-weekend-getaways-in-the-usa/) - Are you looking for the perfect weekend getaway in the USA? Do you have an extra long weekend that you are looking to capitalize on? Whether you are a city gal that loves the hustle and bustle or a beach bum that wants to relax with a drink in hand, I have you covered with - [Big Bend National Park: The Ultimate Guide](https://ashleywelborn.com/big-bend-national-park-the-ultimate-guide/) - Big Bend National Park is one of two national parks in my home state of Texas, so I have been excited to cross it off my bucket list. I am sure many more visits will come in my lifetime, but I hope this guide is helpful in planning your trip to the park. I have - [The Best Cenotes In Tulum](https://ashleywelborn.com/best-cenotes-in-tulum/) - I am sure you have seen the photos circulating on Instagram of the amazing cenotes that Mexico has to offer. Cenotes, which are unique to Mexico’s Yucatan Peninsula, are a must visit for anyone traveling to Mexico. I am sharing the 9 best cenotes in and around the Tulum area along with some travel tips - [The Best Beaches in Lake Tahoe](https://ashleywelborn.com/best-beaches-in-lake-tahoe/) - Lake Tahoe is known for its beautiful skiing in the winter and gorgeous beaches in the summer. The crystal clear blue water and rock formations along the edges with the mountain backdrop create the beautiful landscape that is Lake Tahoe. With so many beaches around the lake, I have rounded up the best beaches to - [Best Restaurants in Big Sur, California](https://ashleywelborn.com/best-restaurants-in-big-sur-california/) - If you’re looking for the perfect place to get away and take in some spectacular views, look no further than Big Sur. This gorgeous stretch of California coastline is home to some incredible restaurants that serve up some of the freshest food, craft drinks, and stunning views. Whether you’re looking for a quick bite or - [Must See Stops in Big Sur: California Road Trip](https://ashleywelborn.com/must-see-stops-in-big-sur-california-road-trip/) - With stunning coastal views, dramatic cliffs, redwood forests, miles of beaches and spectacular hiking trails, a Big Sur California road trip is a bucket list road trip in the US. With so much to do in this section of the Pacific Coast Highway, it can be tricky to plan which Big Sur must see stops - [The Best Restaurants in Carmel-By-The-Sea](https://ashleywelborn.com/the-best-restaurants-in-carmel-by-the-sea/) - Carmel-by-the-Sea is one of the most charming and quaint towns on the coast of California. It definitely left an impression on me with the beautiful coastal views, English cottage-style architecture, and some of the best restaurants in the region. It is a popular place among foodies with more restaurants per capita than any other city - [The Best Restaurants in Tulum](https://ashleywelborn.com/the-best-restaurants-in-tulum/) - If you’re a foodie at heart, then you will love Tulum's restaurant scene. From authentic Mexican tacos, fresh seafood, smoothie bowls, and homemade Italian pasta, to health-focused vegan and grain-free restaurants, Tulum is one of the most diverse food cities in the world. Even after a week-long trip of trying so many restaurants, I still feel - [The Best Hikes In Lake Tahoe](https://ashleywelborn.com/7-best-hikes-in-lake-tahoe/) - Lake Tahoe is one of those beautiful places where you can't help but want to spend time outdoors. What better way to see the lake than from some of the best Lake Tahoe hiking trails. There’s quite a variety of trail lengths in Lake Tahoe, so no matter your expertise, you can find some trails - [The Best At Home Workouts To Stream](https://ashleywelborn.com/the-best-at-home-workouts-to-stream/) - With everything that has happened the past few years, most of us have found ourselves doing more at home workouts. Thanks to technology, we have a ton of options at our fingertips and ultimately no excuse to keep our bodies moving. The beauty of online workouts is that they can be accessed anytime and anywhere, - [Natural Remedies for Cold and Flu Relief](https://ashleywelborn.com/natural-remedies-for-cold-and-flu-relief/) - As we are in cold and flu season, I wanted to share with you the natural remedies that I have on hand for when I feel something coming on. My preference is always to turn to natural remedies first before seeking out medication. As a nurse, I truly believe that medication has a place, but - [The Ultimate Guide To Non-Toxic Cleaning Products](https://ashleywelborn.com/the-ultimate-guide-to-non-toxic-cleaning-products/) - We’ve been trained to associate the smell of harsh chemicals with a clean home. For most people, it’s hard to imagine that your home is clean without using bleach, harsh chemicals, or chlorine products on every surface. But, the reality is that non-toxic cleaning products are just as effective as normal, toxic products! You would be - [Favorite Fitness Must Haves](https://ashleywelborn.com/2019-fitness-must-haves/) - The new year brings new workout routines and what better way to motivate you then to grab some new workout gear! I know that can motivate me, so I wanted to share some of my favorite workout items! I hope you enjoy my 2019 fitness must haves round-up! The links below are affiliate links. This - [Valentine's Day Diffuser Blends](https://ashleywelborn.com/valentines-day-diffuser-blends/) - You guys loved my Christmas Diffuser blends so much that I decided to do a Valentine’s Day diffuser blends post. I hope you enjoy these Valentine's Day diffuser recipes and use a few in your own home! 1. Date Night 2. Setting the Mood 3. Light My Fire 4. Love Birds 5. Slow Dance 6. - [The Beginners Guide To Essential Oils](https://ashleywelborn.com/beginners-guide-to-essential-oils/) - Essential oils have become increasingly popular which has lead to increasing confusion. The industry seems overwhelming, therefore many people don't know where to start. I am here to share with you what I have learned because I am using oils daily to support my body mentally, physically, and emotionally. Medication has a necessary place at - [Christmas Essential Oil Diffuser Blends](https://ashleywelborn.com/holiday-diffuser-recipes/) - I have been using oils for about a year and a half now and I am never looking back. Check out my essential oils 101 post here. I love that I am using healthier options for making my house smell good. I love diffusing essential oils, so I have compiled a list of some favorite - [Spring Essential Oil Diffuser Blends](https://ashleywelborn.com/spring-diffuser-blends/) - Happy Spring! Where are all my oily people at? To my readers and friends that use essential oils, here is another diffuser blends list that includes all things spring. So many things included from blooms, to rain, to seasonal relief of those constant sniffles. I truly enjoy filling my house with cleaner products that make my - [Fall Essential Oil Diffuser Blends](https://ashleywelborn.com/fall-diffuser-blends/) - As most of you guys know, I have been on a journey of healthier living for awhile. I have been removing daily chemicals and toxins as much as I can because of there known harmful effects. As of last year, I have said goodbye to candles and now only use diffusers to give my home - [How To Use Vitamin C Serum In Your Skincare Routine](https://ashleywelborn.com/how-to-use-vitamin-c-serum/) - Vitamin C has been named a holy grail product in the skincare industry. It is a favored addition to most skincare routines because it has benefits for almost every complexion concern and is safe on most skincare types. With it being an important component in my skincare routine, I felt a deeper dive into the - [The Ultimate Guide To Non-Toxic Personal Care Products](https://ashleywelborn.com/the-ultimate-guide-to-non-toxic-personal-care-products/) - You would be shocked to learn how many toxic ingredients and harsh chemicals are in the personal care products that we use. On a regular basis, we are exposed to hundreds of these toxins through consumption, absorption, and inhalation. Our skin is the largest organ in our body. What we put on our skin eventually - [The Ultimate Guide To Non-Toxic Kitchen Products](https://ashleywelborn.com/the-ultimate-guide-to-non-toxic-kitchen-products/) - You would be shocked to learn how many toxic ingredients and harsh chemicals are in the products that we use in our homes. On a daily basis, we are exposed to hundreds of these toxins through consumption, absorption, and inhalation. It is truly disheartening that these toxins are allowed into our products and that there - [Yellowstone Itinerary: A First Time Visitor's Guide](https://ashleywelborn.com/yellowstone-itinerary-a-first-time-visitors-guide/) - Yellowstone National Park is world-renowned bringing in millions of people from across the globe to witness its wonders each year. Planning a trip to Yellowstone can feel overwhelming because the park is big and there is so much to see. So, I am breaking down everything you need to know for your trip in this - [The Ultimate Guide To Grand Teton National Park](https://ashleywelborn.com/the-ultimate-guide-to-grand-teton-national-park/) - Grand Teton National Park is one of those places that makes you want to keep coming back. It's home to an abundance of wildlife, some of the best hiking terrain, picturesque landscapes, and some of the most beautiful mountains. But, with so much to see and do, it can be hard to narrow down your - [The Best Hikes in Sedona, Arizona](https://ashleywelborn.com/the-best-hikes-in-sedona-arizona/) - Sedona is a haven for adventurers full of vortexes, red rocks, and some of the best hiking trails. It was one of those places with beauty at every turn. Just driving through town and seeing the Red Rocks all around you was jaw-dropping and stunning. Researching the hikes in the area takes time and effort, so - [Why Getting Married Young Isn't A Bad Thing](https://ashleywelborn.com/getting-married-young/) - Jimmy and I will be celebrating two years of marriage in a little less than a month. Sometimes I feel as though we just got married and other times I find it hard to remember my life before marriage. Ever since we got engaged back in 2015, I have been getting questions and statements like - [Finding Hope When You Are Feeling Discouraged](https://ashleywelborn.com/when-you-are-feeling-discouraged/) - Do you ever feel discouraged? Like things aren't going the way you had hoped? I definitely do. It is so easy to get caught in this feeling when our eyes are focused on the temporary and not the eternal. The fact is that discouragement takes no work at all. It comes naturally to each and - [How I am Overcoming Perfectionism](https://ashleywelborn.com/overcoming-perfectionism/) - Do you ever feel like a failure? Do you ever feel like you will never be good enough? Do you ever feel like you are striving for perfection and can never reach it? Do you ever feel like whatever you are doing/making could be better? Do you ever find yourself obsessing over doing something - [How To Find Joy In Every Season](https://ashleywelborn.com/finding-joy-in-every-season/) - There will be seasons of sorrow, seasons of loss, seasons of happiness, seasons of busyness, and seasons of pain. Just as the trees change in the fall, the rain falls in the spring, and the sun shines brightly in the summer, you will never remain in the same season forever. "There is a time for - [How To Deal With Unmet Expectations In Your Marriage](https://ashleywelborn.com/dealing-with-unmet-expectations/) - He drops his clothes all over the house. Like is it not possible to drop them in the laundry hamper? He doesn't comfort me the way I expect when I am upset. How hard is it to comfort me the way I want? These are expectations I have let twist my way of thinking. I have let - [How To Stop Comparing Yourself To Others](https://ashleywelborn.com/comparison/) - We open our Facebook or Instagram app. We see women who we perceive as skinnier, have better skin, better style, or who look prettier. Whatever it is, we let comparison take over. It is something I think a lot of us struggle with, including myself. We see others and we want to be skinnier, have - [5 Ways To Love Like Jesus](https://ashleywelborn.com/5-ways-to-love-like-jesus/) - With Valentine's Day tomorrow, all things love are in the air! It is one of my favorite holidays, but I think sometimes we get caught up in the roses, chocolate, and romance of February 14th that we forget that love is so much more than the hype of Valentine's Day. Love is of and from God. - [8 Ways To Cultivate Intentional Relationships](https://ashleywelborn.com/8-ways-to-cultivate-intentional-relationships/) - Building relationships takes work. I think this is often why we see so many superficial relationships that never go below the surface level. If deep and meaningful relationships were easy, we would probably see a lot more of them. The definition of relationship is simply the way two or more are connected. When two people share - [5 Ways To Love Yourself Better](https://ashleywelborn.com/5-ways-to-love-yourself-better/) - Loving yourself can be hard. I think it is a topic that several of us struggle with. You look in the mirror and don't see beauty. You see yourself as overweight. You are stressed out and just couldn't possibly find anytime for yourself. All of this is so common, but we need to find ways - [How To Remain Positive When Life Is Overwhelming](https://ashleywelborn.com/how-to-remain-positive-when-life-is-overwhelming-you/) - The links below are affiliate links. This means that I may get a small commission, at no cost to you should you choose to purchase something. Thanks for supporting my blog. Blouse / Jeans / Shoes / Ring / Purse I will be the first to admit that often times I let my emotions and - [How To Develop A Healthy Morning Routine](https://ashleywelborn.com/morning-routine/) - Do you have a morning routine that you stick to each day? I think developing a healthy morning routine is KEY to starting your day off right. How To Develop A Healthy Morning Routine Find What Is Important To You / If having morning devotional time is important to you, then put it into your routine. If - [7 Ways To Stop Caring What People Think Of You](https://ashleywelborn.com/not-caring-what-others-think/) - We need to stop caring what others think about us so much. Why do we care so much about other people’s opinions, even those of total strangers? Why do we do things, or not do things, because of how we expect others to react? No matter the “why” the truth is, at some point, we base - [12 Romantic Holiday Date Ideas](https://ashleywelborn.com/12-romantic-holiday-date-ideas/) - Do you enjoy cozy winter evenings with your significant other? Winter date nights are some of my favorite of the year because it usually calls for lots of snuggles, hot cocoa, and warm fires. If you loved the 5 fall date ideas, I am sure you will love these romantic holiday date ideas. 1. Ice - [Valentine's Day Date Ideas](https://ashleywelborn.com/valentines-day-date-ideas/) - Valentine’s Day is always a fun day celebrating your love with your significant other. Yes, it is cheesy, but I love going on dates with my husband. While this day is fun to celebrate, we should be dating our spouse regularly. Find time each week or each month to date your spouse! I love coming up - [My Bioré Skincare Routine](https://ashleywelborn.com/skincare-routine/) - This post is sponsored by Bioré, but the content and opinions expressed here are my own. I love finding products with natural ingredients, such as jojoba beads, baking soda, and blue agave, incorporated into them that work wonders on my skin, so I want to share my recently updated skincare routine with you guys. I - [Spring Date Ideas](https://ashleywelborn.com/spring-date-ideas/) - Spring is the perfect time for dates with your significant other, so I love to take the opportunity for outdoor dates! I have put together a list of 12 spring date ideas that I know you will love! Strawberry Picking - Find a local farm and go pick strawberries because it is so fun finding - [The Importance of Prayer](https://ashleywelborn.com/prayer/) - Prayer has been on my heart lately and it is something I have been striving to do more of each day. Prayer doesn’t have to be something that is complicated and difficult. It is something anyone can do anywhere at any time. I have been learning a lot about the importance of prayer in your walk - [25 Motivational and Inspirational Quotes](https://ashleywelborn.com/quotes/) - I always love a good inspirational quote to place as my phone background or to read to inspire me to get through a tough time or busy day. Quotes have a way of speaking to us in so many ways. I have rounded up 25 quotes to inspire you, motivate you, encourage you, empower you - [10 Things To Do On Sunday For A More Productive Week](https://ashleywelborn.com/more-productive-week/) - Who hardly feels prepared when Monday arrives? Raising my hand real high because I have been working on finding ways to be prepare myself for the week to be more productive! Do a Brain Dump - Learned this from my girl, Brighton Butler. Everything that is in your brain, write it down. It is the - [8 Ways To Keep The Romance Alive In Your Relationship](https://ashleywelborn.com/8-ways-to-keep-the-romance-alive-in-your-relationship/) - Do you ever wonder what it takes to keep the romance alive in your relationship? I want to look at my husband 20 years from now and still feel those same butterflies and spark that I felt on our first date! I am in no way an expert on marriage, but I am sharing 8 - [8 Tips To Help You Stop Being A People Pleaser](https://ashleywelborn.com/8-tips-to-help-you-stop-being-a-people-pleaser/) - Do you identify yourself people pleaser? The term “people pleaser” describes people who make a habit of putting everyone else’s needs and wants before their own often at the detriment of their own happiness. In my own life, people pleasing looks a lot like saying yes to everything because I want people to like me. - [Practical Tips For Maintaining An Organized Home](https://ashleywelborn.com/tips-for-an-organized-home/) - If you know anything about me, you know that I am an extremely organized person. I cannot function in a messy environment. This has been "me" since I was a child - just ask my mom. I would re-organize her kitchen, fluff the pillows regularly, and not have as much of a hair tie out - [Neutral Thanksgiving Tablescape Idea](https://ashleywelborn.com/neutral-thanksgiving-tablescape-idea/) - Do you love to decorate your table for the current season? I have enjoyed putting this Thanksgiving tablescape together. It would be perfect for a friendsgiving, family gathering or a gorgeous fall brunch with friends. Most of these items can be found at your local Target or Walmart making this look super affordable. You can - [5 Ways To Style Mom Jeans](https://ashleywelborn.com/5-ways-to-style-mom-jeans/) - Now that I have found the perfect mom jeans, I have been loving finding so many ways to style them. These jeans are a super versatile piece that are the perfect addition to your closet. They are those jeans that you can easily dress up or down. The ones I styled are super affordable at $22. - [8 Ways To Style A Graphic Tee](https://ashleywelborn.com/8-ways-to-style-a-graphic-tee/) - Graphic t-shirts are everywhere right now. From band tees to shirts adorned with French phrases and everything in between, there’s no better way to spruce up your wardrobe than with a T-shirt that screams character. I am always looking for inspiration how to style a piece multiple ways as versatility is key to a good wardrobe, - [The Most Comfortable Loungewear: Cozy Outfits for Working From Home](https://ashleywelborn.com/most-comfortable-loungewear/) - The amount of time we are spending in our homes has seemingly tripled overnight and there is currently no end in sight. One thing that has become immediately apparent is that the comfy clothes we’re used to wearing on weekends and evenings just isn’t going to cut it anymore. I realized that I do not - [25 Stay At Home Date Night Ideas](https://ashleywelborn.com/stay-at-home-date-night-ideas/) - Sometimes, there's nothing better than staying in and snuggling up with your spouse, reveling in the comfort of your own home. Dating your significant other is extremely important as it allows you time to truly focus on nothing more than your relationship. Date nights are definitely looking different as of late. Since we can't really - [The Ultimate Guide To Skincare For Beginners](https://ashleywelborn.com/ultimate-skincare-guide/) - Your daily skincare habits have a big impact on what you see in the mirror, so it is important to take of your skin. Skincare can be extremely overwhelming (many wondering where to even start), so I wanted to create this no B.S. guide to skincare to help answer any questions you may have. I - [The Best Leggings For Women](https://ashleywelborn.com/the-best-leggings-for-women/) - Do you struggle with finding the perfect leggings for working out or lounging? Leggings are truly a girl's best friend, so finding the perfect pair is so important. It took many tries to find my arsenal of leggings that I wear frequently and love. I’m going to share my favorite pairs of leggings for women, - [10 Fall Romantic Date Ideas](https://ashleywelborn.com/fall-romantic-date-ideas/) - Something about fall feels so romantic and cozy. The chilly weather calls for cozy date nights. If you are looking for some date ideas, try these 10 fall romantic date ideas with your significant other! 1. Live Music + Brews Find a local place with live music and beer to enjoy with your partner. If - [How To Create Collages For Free In Canva](https://ashleywelborn.com/how-to-create-collages-for-free-in-canva/) - Making collages is a part of almost every bloggers routine as you want to share daily sales and items you love. Mastering collages takes time spent learning and practicing the skills. It is something I have loved learning and doing over the years, so I wanted to share the steps on how to create collages - [5 Tips To Stay Motivated To Exercise Regularly](https://ashleywelborn.com/5-tips-to-stay-motivated-to-exercise-regularly/) - Do you struggle to find the time and motivation to exercise regularly? I think we all can to some degree! Jimmy and I have been trying to make a huge effort to get to the gym and exercise more! We slacked off a little after moving into our house and just seeming like there has - [25 Binge Worthy Christmas Movies](https://ashleywelborn.com/25-binge-worthy-christmas-movies/) - The holiday season is such a favorite time to binge great Christmas movies especially on those freezing cold nights! Grab a mug of hot cocoa and enjoy a night in binging your favorite Christmas movies! Netflix Originals: 1. The Holiday Calendar 2. The Princess Switch 3. The Christmas Chronicles 4. A Christmas Prince Classics: 5. - [9 Ways to Love Yourself More Every Day](https://ashleywelborn.com/9-ways-to-love-yourself-more-every-day/) - What does it truly mean to love yourself? I think we sometimes harp pretty harshly on ourselves and can talk so down to ourselves. We can find it easier to love others and not ourselves. I find myself questioning, would I say this to someone else? If my answer is definitely not, then I need - [30 Free Self-Care Ideas To Practice At Home](https://ashleywelborn.com/30-free-self-care-ideas/) - Do you struggle to make time for yourself? When was the last time you truly made time for self-care? As women, we tend to always put ourselves last. But in the long run, if you don’t take time to fill up your own cup, you won't have anything left to give to those around you. I - [My 10-Minute Daily Cleaning Routine](https://ashleywelborn.com/my-10-minute-daily-cleaning-routine/) - This post has been sponsored by 3M. All thoughts and opinions are my own. Do you struggle to maintain a clean home and a daily cleaning routine? We’re all busy! We live life in our homes, therefore daily messes will always present themselves. Daily messes that we are in charge of cleaning, no less. It can ## Pages - [Favorite Products](https://ashleywelborn.com/current-favorite-products/) - PERSONAL CARE Teeth Whitening - Lumineux Toothpaste - Risewell Dry Shampoo - Primally Pure and Acure Deodorant - Primally Pure Face Wash - Primally Pure Shampoo - Rowe Casa Organics and Divi Body Wash - Attitude Perfume - Dime Lotion - Attitude, Rowe Casa Organics, Just Ingredients, and Primally Pure Dry Brush - Primally Pure - [Instagram Landing Page](https://ashleywelborn.com/instagram-links/) - [About Me](https://ashleywelborn.com/about-me/) - HI THERE! I am so glad you are here! I am southern girl with a love of all things feminine. I am married to my best friend, Jimmy, and we have two sweet kitties, Olive Joy and Bella Rose. I have a passion for fashion, clean products, travel, and living life to the fullest. 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